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Signs and symptoms you shouldn’t ignore for your liver health.. Healthcare steps needed

liver It is one of the most important organs in the body, and when it is functioning well, this indicates that the vital organs are functioning well. The liver is located directly above the upper right side of the abdomen and is the largest and heaviest organ in the human body and weighs about 1.5 kilograms.

According to experts, the liver is made up of individually functioning units called lobules and contain areas with blood vessels and ducts and interwoven strings of liver cells known as hepatocytes.

What does the liver do?

according to dailyhealthThe liver has many important functions for the body to perform. The system processes the blood, breaks it down, balances it, and creates nutrients by regulating the chemical levels in the blood. According to health experts, there are over 500 vital functions of the liver, of which some are:

  • production of bile which ultimately aids digestion

  • protein production

  • It produces cholesterol and some proteins that help transport fat around the body

  • Convert excess glucose into glycogen

  • Regulation of blood clotting

  • Resistance to infections

Signs and symptoms of liver damage

Liver damage or liver failure can be a life-threatening condition that requires urgent medical attention and care. According to health experts, liver damage does not occur overnight, but rather gradually over many years..

Doctors say that while liver disease can be hereditary, the problems can be caused by a variety of factors that damage the liver, such as viruses..

Over time, conditions that damage the liver can lead to cirrhosis, which leads to liver failure and subsequent death, but early treatment can give the liver time to heal..

Some of the signs that your liver needs your immediate attention are::

Skin and eyes appear yellow:

According to the Mayo Clinic, poor liver health can lead to discoloration, which makes your eyes and skin pale yellow..

itchy skin

One of the most common signs of liver problems is the itchy skin it causes. Doctors believe it could be caused by stones in the bile duct, cancer of the bile duct or pancreas, and primary biliary cirrhosis. However, there are no rashes associated with itching caused by liver disease..

frequent bleeding:

Easy bruising and bleeding is a clear sign of a very unhealthy liver, usually caused by a lack of specific proteins needed for blood to clot.

says the site Experienced doctors Blood pools under the skin, causing bruises that are black, blue, brown, or purple when they first appear.

swollen feet

If your feet swell most of the time, you may have fluid buildup in your legs.

Insomnia:

Liver problems can also cause sleep problems or insomnia in many people. Patients with cirrhosis are also likely to suffer from obstructive sleep apnea, doctors say that as toxins build up in the blood, the sleep cycle is disrupted and some patients may even go into a coma..

Stomach swelling:

If liver disease becomes chronic, fluid can build up in the abdomen, causing flatulence. Fluid leaking from the surface of the liver and intestines can cause ascites, which is the accumulation of fluid in the abdominal cavity. Bloating can lead to cirrhosis, alcoholic hepatitis, and even hepatic vein occlusion.

How can the damage be reversed? healthy steps

To reverse liver damage, you need::

Maintain a healthy weight and exercise regularly

Reduce your intake of vitamin supplements

Make sure you detox your liver regularly

stop smoking

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