Say Goodbye to Chemical Drugs! It turns out that these fruits and ingredients are more efficacious in overcoming cholesterol, only regret knowing it now

Grid.ID – Became a frightening specter to many, cholesterol often find ways to overcome them.

No wonder a lot drug both herbs and chemicals are said to be able to overcome cholesterol.

But who would have thought if drug it is actually less competitive with fruit and the following ingredients are more efficacious to overcome cholesterol easily.

Until cholesterol high sometimes makes some people feel anxious.

Because if it is not addressed immediately, cholesterol High levels can cause strokes and heart attacks.

As a result drug be one of the chosen means of lowering rates cholesterol inside the body.

However, of course drug have side effects if taken long term.

Also Read: Only 20 Minutes Boil Eggplant Then Drink The Water Routinely For A Week, Don’t Be Shocked If Your Body Feels These Changes, The Effect Makes You Addictive

For this reason, natural remedies are sometimes an option so that side effects can be reduced.

Well, it turns out that there is a tomato-like fruit that can be a powerful high cholesterol-lowering drug.

High Cholesterol Natural Medicine

Cholesterol levels that you need to pay attention to there are three, namely total cholesterol levels, triglycerides, and LDL cholesterol (bad cholesterol).

All three of these cholesterols need to be in low numbers.

However, there is one good cholesterol if the levels are increased, namely HDL cholesterol.

Usually this good cholesterol will increase with the consumption of good fats such as coconut oil.

Instead of relying on drugs, you can try natural ways to lower cholesterol levels in the blood.

Also Read: One Indonesian Was Fooled, Coconut Milk Wasn’t the Cause of Cholesterol Rise, Instead It Can Maintain Immunity This Way!

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Cermai fruit can lower cholesterol

One of these natural remedies is this tomato-like mirror fruit.

Cermai fruit is often used as sweets and so souvenirs if you visit Bandung or West Java.

The taste is sour and refreshing, making this fruit often served as a fresh snack.

However, the fruit was effective in lowering high cholesterol.

Also Read: Learning from Rony Dozer who died while sitting on the terrace, this is the danger of cholesterol and heart disease that can be a silent killer

Quoted from Kontan.id, because of its high oxidant content, cermai fruit is also useful for lowering cholesterol levels.

This is because antioxidants serve to dispel the oxidation process of bad cholesterol or LDL.

In addition, antioxidants also prevent the buildup of plaque in the arteries (atherosclerosis) which can lead to heart disease.

Of course, this makes you even more sure to become this fruit as one of the family’s healthy snacks.

Not the fruit, cermai leaves also have benefits for lowering cholesterol.

Cermai leaf (Phyllantus acidus L.) is a traditional medicine that has been empirically tested to reduce cholesterol levels in the blood.

So don’t hesitate to eat it from now on.

Also Read: I regret not trying it before, these are the extraordinary benefits of regularly consuming boiled eggplant every day

In addition to mirrors, several other natural ingredients can also be your choice to lower cholesterol.

1. Corn hair

Corn is the main source of carbohydrates in South America, Central America, and some areas in Indonesia such as Madura and Nusa Tenggara.

All parts of corn can be used.

The grain is widely used as a source of human food, such as flour, corn oil, and animal feed using leaves and cobs.

Apparently, corn silk also has benefits.

Corn silk has long been known to function as a traditional diuretic and blood pressure lowering drug.

Corn silk contains beta-sitosterol which is used to lower cholesterol in the blood.

Also Read: Try from now on get used to soaking ginger water before going to bed, you will feel this amazing change in the body

Based on research published in the Medical Journal of the University of Lampung in 2016, corn silk had a significant effect on lowering total cholesterol, triglycerides, and bad cholesterol, as well as increasing good cholesterol.

You can consume corn silk by boiling it.

Drink corn hair boiled water after it is warm or cold.

2. Chinese teak tea

In one study, consuming Chinese teak tea for 14 days was shown to significantly reduce total cholesterol levels.

3. Little flowers

Karamunting flower was proven to have the same effect as simvastatin, which is a drug to lower total cholesterol and triglycerides.

4. Coconut oil

Drinking one tablespoon of coconut oil a day has been shown to reduce total blood cholesterol, triglycerides, and LDL cholesterol, and increase HDL cholesterol levels, which are good for the body.

Also Read: Fadly Consumption of Corn Hair Boiled Water Every Day, Don’t Be Surprised If You Feel This Unexpected Thing On Your Body, Try It Yourself!

5. Soybeans

Soybeans are also proven to be good for preventing heart disease.

You can consume tofu, tempeh, and soy milk.

6. Fish oil

Fish oil contains omega-3 fatty acids.

Omega-3 has an anti-inflammatory effect and reduces plaque formation in the arteries.

You can meet this intake with additional supplements or eat two servings of high-fat fish such as salmon, tuna, mackerel, and sardines.

Well, you just have to choose which one is easier for you to find to lower cholesterol.

Remember, the best treatment is prevention that is done early.

Also Read: From now on, try changing the breakfast menu with one duck egg every day, guaranteed that one family can continue to be healthy and avoid this dangerous disease!

Don’t be late and your life could be in danger.

I hope this information is helpful!

This article has been published on Sajiansedap.com with the title

Instantly High Cholesterol Immediately Collapsed, Turns Out The Medicine Is Just This Tomato-Like Fruit, More Effective Than Medicine!


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