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Respiratory Infections: Symptoms, Risks & How to Protect Yourself

by Dr. Michael Lee – Health Editor

Respiratory Illnesses Surge in ⁢Britain: Experts Say Infections are Certain, But Vaccination Remains Key

London ⁤ – A rise⁣ in respiratory illnesses, including colds, ‍flu, and COVID-19, is currently being observed across Britain, prompting‌ health officials to​ remind the public of preventative measures. While tens of thousands can die from flu during a ‌severe winter, experts‌ say current circulating viruses aren’t demonstrably causing more ⁤serious illness in or else healthy individuals.

The increase ⁤in ⁤infections comes⁢ as the UK Health security Agency (UKHSA) ​urges eligible individuals ‌to get vaccinated against flu, ‌COVID-19, and Respiratory Syncytial Virus (RSV) to protect the most vulnerable⁣ – older adults‌ and those wiht underlying health⁢ conditions.​

“We all react in different ways – and we don’t really‍ understand why,” explains professor⁣ Ball. “Of course,age and fitness have a‌ lot to do with it,but sometimes it is ⁣just yoru individual‍ genetics or how tired and rundown you ⁤may be,or when you were last exposed to that‌ particular virus.”

Health officials ⁣recommend simple steps to limit the spread of‌ infection: ⁣regular handwashing, particularly after coughing or sneezing, staying home when sick, and⁢ considering ​mask⁤ use in public spaces.

Professor Ball emphasizes that for healthy young adults and those of working age, experiencing occasional respiratory⁣ illnesses is a natural part of life and can ‌even⁢ be beneficial. “Most people will get one or two respiratory infections every year. In some ⁣ways, it’s a​ good thing when you are ‍a child or ⁢healthy ‍adult,” ​she says. “By getting exposed ​you⁣ are building up your immunity through natural infection – so when you are older you hopefully have enough immunity⁤ to not get severely ill.”

Despite the inevitability of ​some infections, vaccination remains the most effective way to protect against severe illness, particularly for those at highest risk. Data on accessing flu, COVID-19, and RSV vaccinations ⁤can be found on the​ NHS website: https://www.nhs.uk/nhs-services/vaccination-and-booking-services/get-a-free-rsv-vaccination/.

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