Home » Health » Remember, the following foods and drinks should be avoided by diabetes sufferers, from pasta to yogurt, here’s the reason!

Remember, the following foods and drinks should be avoided by diabetes sufferers, from pasta to yogurt, here’s the reason!

Intisari-Online.comDiabetes is a non-communicable disease that is increasing in number globally.

In Indonesia alone, the number of sufferers is ranked sixth in the world.

Although it can’t be cured however diabetes can be controlled by changing the lifestyle to be healthier.

Diabetes uncontrolled can lead to serious complications such as heart disease, kidney disease, blindness, and other complications.

Also Read: Caution for Diabetics, These 10 Fruits Are Good To Eat As Long As They Do Not Excess, From Apples To Plums

Eating the wrong foods can increase blood sugar and insulin levels

This can lead to increased inflammation and can increase the risk of this disease.

Carbohydrates, protein, and fat are macronutrients (large amounts of nutrients) that provide energy for the body.

Carbohydrates are known to have the greatest effect on blood sugar levels so far.

Also Read: Remember, never skip breakfast because it could be a cause of diabetes mellitus, how come? Here’s the explanation!

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