Rejuvenate in Five Days at the Longevity Health and Wellness Hotel | report

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In one day we learn so much about ourselves that it amazes us how healthy we look in the mirror. After blood tests, cardiovascular evaluation and heavy metals, we learn that there is a lack of vitamin C, B16, that aluminum is high, that we need to watch out for iodine (due to the thyroid), high blood pressure and cholesterol. In front of the portrait, integrative medicine specialist Dr. Joana Santos draws up a plan for the next few days: exercise, healthy eating and some treatments at the Longevity Health and Wellness Hotel clinic.

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