Jakarta –
Muhammad Ameer Azzikra died of a liver or liver infection. There are 7 foods and drinks that you can consume regularly to prevent liver infections.
The second son of the late Ustaz Arifin Ilham, Ameer Azzikra, died at a fairly young age, namely 20 years. Before he died, Alvin’s brother was critical and rushed to the hospital.
The family said that the late Ameer died of a liver infection. Liver or liver is an organ that functions to digest food, process and filter toxic substances from the blood.
Because of its important role, the liver must be maintained by consuming foods and drinks that contain substances to prevent the accumulation of fat in the liver. Because the accumulation of fat in the liver can be one of the causes.
Reporting from Medical News Today, here are 7 foods and drinks to keep the liver healthy and avoid liver infections.
1. Coffee
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Regularly Consume 7 Foods and Drinks To Prevent Liver Infections Photo: iStock– |
Coffee has good benefits for liver health. This has been proven in a 2014 study published in the Journal of Clinical Gastroenterology.
Regularly drinking coffee every day can help reduce the risk of chronic day disease. In addition, it can also protect against liver or liver disease.
The study further suggests that the protective effect of coffee may be due to its influence on liver enzymes. Coffee can reduce the accumulation of fat in the liver.
Compounds in coffee can help liver enzymes rid the body of cancer-causing substances and can also increase protective antioxidants in the liver.
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2. Green Tea
 Regularly Consume 7 Foods and Drinks To Prevent Liver Infections Photo: iStock– |
The benefits of green tea to nourish the liver have been proven through a 2015 study published by the World Journal of Gastroenterology.
The study showed that green tea may help reduce the risk of liver cancer. Even so, the researchers say that further research is needed.
But it is definitely mentioned that drinking green tea is better than taking green tea extract. Researchers say that green tea extract can actually damage the liver because of high doses.
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