Recommendations before the COVID vaccine
The Undersecretary of Prevention and Health Promotion, Hugo López Gatell, reported since the National Vaccination Plan against COVID-19 began that people must have had breakfast O Eaten. The people that take medication they should continue to do so on a regular basis.
The Ministry of Health also emphasizes maintaining the hydration, especially people who live in hot areas.
If you are not sure whether to receive the vaccine, check with your doctor. According to the WHO, it is possible to vaccinate people with hypertension, diabetes, asthma, who suffer from lung, liver and kidney diseases.
Indications before the COVID vaccine
- Get a good night’s sleep and stay hydrated before getting vaccinated in order to feel your best that day.
- Go to the vaccination center with the corresponding health measures. The use of face masks, use of antibacterial gel, a distance of 1.5 meters away from other people.
- According to the UNICEF, People who wish to be vaccinated should consult their doctor about serious allergic reactions to any of the ingredients of the vaccines, in order to avoid possible adverse effects.
- You will not be able to get vaccinated if you are sick or have any symptoms of COVID-19 (in that case, you can get vaccinated once you have recovered as long as your doctor gives you approval).
- Yes, you can take medicine before applying some of the five vaccines that have been approved by Cofepris in the country.
What to do during the vaccination appointment
The health authorities and the head of Government of Mexico City, Claudia Sheinbaum Pardo, have detailed that you must arrive at least 15 minutes before the vaccination centers in order to avoid crowds.
(Photo: Nacho Ruiz / Cuartoscuro)
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The SSA informed that to observe any adverse reaction, one must remain at the vaccination site for at least 30 minutes after application.
What activities to do and what to avoid after vaccination
Dr. Carlos Alberto Pantoja Meléndez, academic of the Department of Public Health of the Faculty of Medicine of the National Autonomous University of Mexico, stated in an interview with Millennium that you can exercise, as it is not contraindicated after inoculation.
What are the side effects of COVID vaccines?
Common side effects of the COVID-19 vaccine are:
- Pain in the arm, in the area of the puncture
- Slight fever
- Fatigue
- Headache
- Muscle or joint pain
- Shaking chills
- Diarrhea
If fever occurs, Dr. Carlos Alberto Pantoja Meléndez, academic from the Department of Public Health of the Faculty of Medicine of UNAM, recommends taking a 500 mg paracetamol to remove the discomfort. Before any other symptoms, it is advisable to consult a doctor.
What if I have the first dose of the vaccine and I get COVID?
According to the Centers for Disease Control and Prevention (SDC), you can get the vaccine (any dose) once there are no more symptoms. If there are, the quarantine period has ended.
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