Preventing Alzheimer’s: Two Affordable Foods to Add to Your Diet

June 1 – NVL. If you include two penny products in your diet every day, then you can not be afraid that a person will be overtaken by Alzheimer’s disease

With age, many people begin to suffer from memory problems. Often, people of retirement age begin to forget where they put the keys to the house. This may be just the first symptom. After that, the names of colleagues, friends, home address may be forgotten. In this case, you should pay attention to disorders in the brain, for example, these may be symptoms of dementia or Alzheimer’s disease. The information is published by dacha.wiki.

A lot of advice is published on the Web on how to prevent such diseases. It is suggested that you can drink coffee every day, because it supposedly can improve brain function.

Well-known nutritionist and cardiologist Rimma Moisenko voiced her comment and said that coffee actually enrolls the body. As a result, the “friendly” flora, which is responsible for supporting immunity in the elderly, may disappear. People of retirement age often suffer from hypertension, the drink can increase pressure.

At the same time, the doctor noted that the problem with memory can be prevented. All you have to do is consume two simple foods every day. She stated that you can include simple vegetables and oily fish, such as herring, in your daily diet. It is aimed at increasing the elastic properties of the vascular wall, can influence the alignment and maintain a state of mind.

The article is for informational purposes only, expert advice is required.