Home » News » Powerful infusion of ginger and lemon to burn fat and lose weight in 8 days

Powerful infusion of ginger and lemon to burn fat and lose weight in 8 days

This infusion of ginger and lemon brings together the spectacular benefits of both ingredients, it is an extraordinary ally with diuretic, detoxifying properties and a powerful fat burning

The teas they are drinks to which they are attributed great properties, among the main ones is its ability to lose weight quickly and naturally. To this kind of infusions they are recognized for their great capacity for burn fat and stand out for their great effect diuretic.

So that infusions their effect arises it is indispensable to elaborate them with fresh ingredientsconsume them from two to three times a day and above all consider your intake after meals mainas they are a good ally to promote a better digestion process Is natural infusion of ginger with lemon it’s wonderful for speed up metabolism, is made with two of the ingredients most valued by its great medicinal benefits Y healing.

On the other hand, ginger is a asian root which in recent years has become trend due to its extraordinary effects on the Health, its outstanding spicy flavor fills it with nutritional benefits among which his contribution stands out in essential oils, vitamins, minerals, antioxidants Y amino acids that fill it with benefits to improve the functioning of the body.

Among his most outstanding contributions the ginger It is an ingredient with large anti-inflammatory properties, which decreases all kinds of rheumatic pains and is a great ally for the digestion. Your valuable antioxidant power makes it a great food to strengthen the immune system and helps to positively decrease the high cholesterol levels and triglycerides in the blood.

The lemon It is the perfect complement to this natural remedy, stands out for its high content in vitamins and minerals. It is popular for being a fruit with large healing properties, among which stands out its ability to eliminate toxins, especially it is effective to purify the liver. It is also known as a potent bactericide, your wonderful contribution in vitamin C Y flavonoids fills it with expectorant benefits that help strengthen the immune system and increase body defenses.

How to properly prepare an infusion of ginger and lemon?

You will need to:

  • 1 medium piece of ginger
  • 2 organic lemons
  • 2 cups of water
  • 1 tablespoon raw honey

Preparation mode:

  1. Wash and peel the ginger. Proceed to grate it.
  2. In a medium pot add water and allow boil, then add the grated ginger and boil over medium heat for 5-6 minutes
  3. Cuela ginger infusion and add the juice of two organic lemons (freshly squeezed).
  4. If you wish sweetens with a spoonful of raw honey

Consumer tips:

  • It is essential that you prepare the infusion with fresh ingredients and at the moment of consuming it, this influences the power of its effects.
  • Consume between 8 and 12 days fasting, wait 30 minutes for have breakfast in a nutritious and healthy way.
  • The recommendation is to consume it from two to three times a day, considering a cup after Main meals.
  • You must consume it at least 8 days in a row and complement with a balanced diet, during these days it is important avoid the intake of meat products, dairy products, Saturated fats, refined flours Y sugar.

– .

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.