This ginger juice is a powerful ally to deflate the belly, eliminate abdominal fat and the perfect remedy to detoxify the body
One of the purposes More popular to start the year is resume a healthy routine, to help us feed ourselves in a way healthier and of course to lose weight. If the excesses of December’s holidays they made havoc on your weight and health, this ginger juice It will be a extraordinary ally That will bring great benefits.
Between the main qualities of this natural remedy is in its great capacity to detoxify the organism, this is mainly due to its content in two compounds called gingerols Y shogaols, to which they are attributed their antioxidant properties Y anti-inflammatory that relate to benefits to improve the functioning of the digestive system, prevent overweight, the obesity, avoid the cardiovascular damage, remove the free radicals and help strengthen the immune system.
Benefits of slimming ginger:
- Naturally accelerates metabolism: It is a good ally for the body Spend more energy.
- Increase digestive power: Ginger is a powerful food to improve the digestion, benefits are attributed to reduce inflammationfight the abdominal distension and accelerate the intestinal transit.
- Balance the levels: Ginger is a good ally to regulate high levels of cholesterol, triglycerides Y glucose in the blood.
- It provides quality energy: Consumption of ginger increases naturally the energy levels of the organism and It improves the mood. In such a way that when we stay more active, the organism burn more calories
The consumption of ginger juice in fast It is a great alternative to start our daily activities by providing outstanding content in antioxidants and fiber his diuretic power acts throughout the day and in conjunction with a healthy nutrition it’s amazing for detoxify gradually to the organism, fight the fluid retention, eliminate toxins and waste lodged in the colon.
Flame Ginger Juice Recipe
Ingredients:
- 1 fresh cucumber
- 1 lemon
- 1 medium piece of ginger
- 1 tablespoon of aloe vera gel
- 1 cup of water
Preparation mode:
- Wash and disinfect cucumber and lemon. Peel the ginger and cucumber, chop them into medium pieces.
- In the juice extractor or blender glass, add the ginger, cucumber, aloe vera gel, water and squeeze the lemon juice. Blend until you get a smooth and smooth liquid.
- Serve and consume immediately on an empty stomach.
- The recommendation is to consume it for 12 consecutive days in conjunction with a balanced diet.
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