TRIBUNMANADO.CO.ID – Excessive inflammation can increase a higher risk of death.
In a 2014 study it was also shown that reducing sugar consumption also reduced inflammation in the body.
The amount of inflammation in the body can also trigger the following symptoms:
* depression, anxiety, and mood disorders
* insomnia and frequent fatigue, constipation, diarrhea, and various digestive disorders
* body weight increased
* frequent infections.
2018 research has also shown that consumption of excess sugar can lead to chronic inflammation.
Effects of sugar on the body
Excessive sugar consumption can cause several changes in the body.