TRIBUNMANADO.CO.ID – Excessive inflammation can increase a higher risk of death.
In a 2014 study it was also shown that reducing sugar consumption also reduced inflammation in the body.
The amount of inflammation in the body can also trigger the following symptoms:
* depression, anxiety, and mood disorders
* insomnia and frequent fatigue, constipation, diarrhea, and various digestive disorders
* body weight increased
* frequent infections.
2018 research has also shown that consumption of excess sugar can lead to chronic inflammation.
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Effects of sugar on the body
Excessive sugar consumption can cause several changes in the body.
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