Experts have listed foods that cannot be heated in the microwave. This leads to the destruction of beneficial properties, increases the growth of bacteria and increases the toxicity of food.
All products listed below deteriorate due to electromagnetic heating.
Breast milk. It can’t be categorically heated in the microwave, because a large amount of E. coli forms there.
Broccoli. During heating in the microwave, broccoli lose about 97% of all vitamins. It turns out that in two minutes the food turns into useless food.
Garlic. The destruction of macronutrients occurs with garlic. This product has anti-cancer properties that protect a person from the development of oncology. And the microwave simply deprives garlic of the main useful quality.
Fish and meat. They also can not be placed under electromagnetic radiation. If you want to defrost these products, then inside the number of dangerous bacteria will multiply. Protein is also destroyed, and 82% of vitamins simply disappear.
Frozen Fruits and Berries lose their benefits, and glucose turns into a carcinogen.
Do not microwave plastic containers with food inside. During heating, it releases toxins that are hazardous to health. If there is food in the container, then it automatically becomes unsuitable for consumption.
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