Natural Oils for Knee Pain Relief: A Review of the Top Remedies

02:34 PM Thursday, September 21, 2023

Written by Saber Najah:

Knee pain is a common problem for many people. It may occur as a result of aging, obesity, or some other health problems. In addition to drug treatment based on the cause of the pain, there are some natural oils whose use may help reduce the severity of the pain.

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In the following report, “Consulto” reviews the most prominent natural oils that help treat knee pain, according to “healthshots.”

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Natural oils help treat knee pain

1- Olive oil

Compounds naturally found in premium olive oil such as oleuropein and hydroxytyrosol have powerful anti-inflammatory effects and may be partly responsible for many of olive oils’ health benefits, by reducing inflammation and joint swelling.

2- Lemon essential oil

Lemongrass essential oil helps relieve symptoms of arthritis such as joint pain and inflammation. Lemongrass oil contains astringent properties, which means that when consumed, it can drain excess fluid from the body’s tissues, reducing inflammation and swelling while also improving mobility.

Read also: Rubbing the knee with olive oil – does it treat knee roughness?

3- Ginger oil

Ginger oil is an anti-inflammatory that reduces swelling, inflammation, discomfort, and stiffness in muscles and joints. Ginger essential oil can relieve pain and increase mobility.

4- Lavender oil

Lavender oil is a natural essential oil that improves knee pain due to its anti-inflammatory properties.

5- Eucalyptus oil

Eucalyptus essential oil can relieve joint and muscle pain due to its healing properties. The soothing and cooling properties of eucalyptus essential oil contribute to its anti-inflammatory and antispasmodic capabilities, which reduces stress and provides pain relief.

You may be interested in: Knee pain…symptoms and treatment methods

2023-09-21 11:36:32

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