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Must Know, Joint Pain Sufferers Avoid These 5 Foods

BolaStylo.com – Arthritis or known as joint pain is a condition in which the joints experience chronic inflammation.

The condition will cause pain in joints, bones and other parts of the body.

Not only by physical activity, joint pain apparently also caused by several foods.

Here are some trigger foods joint pain:

1. Gula

It’s good to limit sugar intake so it doesn’t worsen joint pain that is felt.

Sugary drinks such as soda also significantly increase the risk joint pain.

Also Read: Beware of Protein ‘Hunters’, Excessive Protein Consumption Can Damage Your Organs!


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