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Leilani McGonagle’s Secrets: Confidence, Waves & Double Dinners

by Alex Carter - Sports Editor

Top Surfers Face ⁢Elimination​ at ISA World Surfing Games 2025

La Bocana, El Sunzal – The sixth day of competition at the ISA‍ World Surfing Games 2025 saw several highly-ranked surfers ​knocked out of ⁢the main round, intensifying the pressure ‌as athletes battle for ‍coveted⁢ Olympic qualification spots.The stakes are⁢ particularly high as surfers now navigate the repechage, a second-chance bracket, to‌ remain in contention for a place at the‌ Paris 2024 Olympic Games.

The ISA World Surfing Games serve as a crucial qualifying ​event for the Olympics, with surfers accumulating points toward national team rankings. A strong⁣ showing in el Sunzal is vital ‍for countries hoping to maximize their representation in the⁢ surfing competition at Paris 2024. The event draws top⁤ talent from around the globe, including competitors ​from ‍Portugal, Brazil, Australia, Costa⁣ Rica, and the United States.

Costa Rican surfer Leilani McGonagle‌ demonstrated ‌resilience on‌ Thursday, successfully ⁢advancing ⁢thru three repechage rounds. She secured ‍her spot with a score of 14.93 in ⁢her final‍ heat, ⁣defeating Brazil’s Laura Raupp. “it was a long‍ day.​ Three ⁤heats‍ is a lot of heats, especially in this ​heat⁣ and at⁤ this level,” McGonagle told Olympics.com. ⁢”I was just really excited to be able to do my best heat at the end ‍of the day as it gives me more confidence into tomorrow.”

McGonagle’s performance included⁤ a notable 8.33-point​ wave on Wednesday, a move she’d been refining ‌in training. She attributes her ⁢success in the repechage to a ⁢growing sense of ⁤confidence.⁢ “I ​feel like I have a little bit more confidence after repechage. ⁣I was very frustrated and had some tricky heats where the ocean just didn’t go my way,” she explained. “So ​having‍ probably‍ one of the best performances yesterday‍ – I pulled a move that I’d been working on for a long time in my⁢ practices – that felt really good and it just told me, ‘OK, everything happens for a reason and this is probably yours so just keep building that confidence’.”

Beyond technical skill, McGonagle emphasized the importance of recovery, prioritizing rest and nutrition. “It’s been a long day. I’ll probably go home‌ and shower​ and​ eat a lot of food,” ​she said. “Yesterday I ate two dinners ⁢so maybe that’s the go-to⁢ today too.”

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