Legs like a teenager. At the age of 47, Alice Bend follows the super method

Well, I just took pictures of things that I quite like. Yeah, and I don’t have fingers that long, it’s a photo, “Alice Bendová added to the photo with her bare feet on her instagram account. Of course, she didn’t forget to deliver a few smileys.

The responses of their fans did not take long. “Hide those fingers in fusekles.” Or “Feet to the sky.” All this was written by supporters.

Alice Bendová has been presenting her running passion for a long time. This includes the results when she published a photo in a swimsuit, which was secretly taken by her friend Michal Topol.

“To see what jogging does to me. They say I don’t have a washing machine drum anymore. Yeah, and I’ve been digging for abdominal exercises since the summer. Sometime since October, “she added to the photo.

It shows that she lost weight. “I have 6 kilograms down in 2 months, but it’s going very slowly. And I don’t eat until I’m a little hungry. Cottage cheese, cheese, farm meat, vegetables, fruits, beans. Unfortunately, I just had to omit rice, potatoes, flour and sugar.

I can easily buy chocolate and eat 4 cubes a day, but sometimes I get a wolf taste and I just have to eat it whole. I sin one day a week. Yes, and important – in the evening I will have 2 dcl of dry wine and enjoy it, “she admitted on social networks.

Aneta Jordánová

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