Keep you free of insulin … A study reveals a fruit proving its ability to lower blood sugar

Do you suffer from Increase diabetes level in the blood Significantly? .. You should then eat healthy foods and maintain habits that work to control the level of sugar in the body.

A recent study revealed that there is a type of fruit that works to reduce the level of type 2 sugar in the blood.

The study indicated, according to the website express, that cranberry is the one that helps Control the sugar level In the blood, as the body gets enough sugar from cranberries.

Doctors said that adhering to eating a handful of cranberries a day eliminates the need for insulin, as it works to regulate blood sugar, but it is harmful to some people.

Research has shown that cranberry is a common herbal remedy used for lowering Blood sugar levels In people with type 2 diabetes.

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One study reported that berry extract lowered blood sugar levels in adults with type 2 diabetes more effectively than a placebo, providing an extract equivalent to 50 grams of fresh berries.

Another 8-week study showed that a diet rich in fresh berries increased insulin secretion in adults with metabolic syndrome, a group of conditions that increase the risk of type 2 diabetes, stroke, and heart disease.


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