The main reason we face joint pain is the condition called arthritis. In most cases, this disease appears after 40-50 years and manifests itself with bone and joint pain. The most common areas of the body where discomfort is felt are: pain in the knee joints, pain in the joints of the hand, and pain in the joints and wrist.
Arthritis has 2 forms and they are called: osteoarthritis and rheumatoid arthritis. Joint pain occurs, in the case of osteoarthritis, when the cartilage that acts as a shock absorber for the joints begins to deteriorate. Rheumatoid arthritis promotes the appearance of pain by deforming and weakening the joints, the manifestation of inflammation and the accumulation of fluid around the joints.
In addition to arthritis (which is the most common condition), there are many other types of diseases that can affect joint health. That is why it is recommended to prevent them with the help of different creams and gels for the joints or natural complementary treatments.
Why do we have pain in the bones and joints?
There are several factors that favor the onset of joint pain, here they are:
Body Weight: The extra pounds put extra pressure on the joints, especially the knees. Therefore, people suffering from obesity are at a higher risk of experiencing joint pain.
Another risk factor is each person’s lifestyle. Performance athletes are at a higher risk than other people. The same goes for those who don’t get enough exercise.
Age is a major cause of bone and joint pain. These conditions usually appear after the age of 40-50, when mobility, bones and joints begin to deteriorate.
Sex is another risk factor. Studies show that women suffer from joint pain in greater numbers than men.
Other causes for which we suffer from bone and joint pain are: family and medical history. The genetic factor is very important. If your loved ones have gone through such pain, it is very likely that at some point in your life you will face it too. As for the medical history, people born with malformations, defective cartilages or joint problems have a higher risk of joint pain. Joint pain makes your presence felt even if the patient in question suffers from bone disease.
How is joint pain treated?
First of all, the pain is treated according to the doctor’s tips and recommendations. Therefore, if you have joint pain, you need to consult a specialist as soon as possible. He knows how to deliver the verdict and deal with the problem. Drug treatment is offered depending on the intensity of the pain and its location. In addition, there is a wide range of anti-inflammatory creams or gels available on the market specially designed to relieve joint pain such as Kamfolin ointment 150 mg from Merhem.
Physical therapy can also help strengthen the muscles around the joints and stabilize the affected area. In addition to this aspect, it is necessary that the lifestyle and diet are correct. Try to maintain a normal body weight and exercise as often as time allows. You can eat some healthy diets that are low in salt and high in fruits, vegetables, whole grains, lean meats, nuts, and seeds.
Another therapy for this type of pain is massage and physiotherapy, which can greatly contribute to the reduction of joint pain.
Try to lead a balanced and healthy lifestyle to prevent these joint pains from occurring or at least their intensity. If, on the other hand, you are already dealing with this problem, detecting it in time can contribute to the relief of symptoms and the disappearance of discomfort.