Parapuan.co – You may not know when is the right time to change pillow in the bedroom.
According to the Sleep Foundation, replacing pillow should be done about one to two years.
Even so, if your friend finds an if sign pillow is damaged and unfit for use, you need to replace it immediately.
Launching from Livestrong¸ there are other signs that indicate if the pillow is not suitable for use, such as:
Dirty and Colored Pillows
A pillow that has changed color is a sign that Kawan Puan needs to replace it immediately.
Often pillow covered with a thin white cloth.