“There is no way around taking vitamin D,” explains the general practitioner. For example, you can top up your vitamin D supply with foods such as fish. “Even in summer it is worthwhile to replenish the memory with vitamin D, because then you will also be better tolerated by the sun’s rays. The body will then be made fit without suffering during the initial phase.” You can also help with vitamin D tablets. They help “all people who do not live permanently on a tropical palm island”.
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