Ice packs and drinking water can relieve gout pain quickly

KONTAN.CO.ID – JAKARTA. Raised uric acid causes intense pain. Ice packs and drinking water can relieve gout pain quickly.

Gout is a common disease suffered by people in this country. This disease is not contagious but gout can affect anyone, male or female.

Also Read: Simply applied topically, turmeric is effective in relieving pain and swelling due to high uric acid

Quoting from the official website of the Ministry of Health, generally gout begins to attack a person at the age of 30.

A person suffering from gout is due to an increase in uric acid production in the body. Thus, uric acid accumulates and settles in the joints.

This causes a person to feel joint pain in certain parts. Generally, gout sufferers suffer from pain in the big toe.

Patients must feel uncomfortable and have difficulty doing activities when uric acid recurs.

Are you a gout sufferer?

Launching from Kompas.com, ice cubes are effective in relieving gout pain quickly.

The cold effect can reduce inflammation as well as relieve pain quickly.

To feel the benefits, you provide enough ice cubes and a piece of cloth. You put the cloth in the ice cubes until it’s wet and cold.

You apply an ice cube every 10 minutes to 20 minutes on the gout area.

In addition to expressing with ice cubes, it is better if gout sufferers drink about eight glasses of water per day. Because, water can help remove uric acid from the body.

In order for uric acid to subside, you should avoid consuming high-purine foods and drinks.

Also Read: Suffering from gout? Temulawak is effective in reducing high uric acid

– .