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How we learn to love. The advice of psychotherapist Anca Maftei

Psychotherapist Anca Maftei was Adrian Artene’s guest on the ALTCEVA podcast. The specialist said that people can learn to love, and the first thing they need to do is acceptance.

“I start the first step, which is that of acceptance. I allow a man to be as he is. This is the first step. I allow myself to have a part that is angry. It’s ok to feel anger. It’s okay to be angry.

Anger has saved me so many times. It helps me set limits, it helps me take my rights. It helps me to empower myself in certain areas, but not to take control, not to sit on the throne. A little bit of everything is necessary to talk a little bit with this part. (…) And this is how we work with everything. Like taps or chemistry, when we mix different substances. Like an alchemy in love,” said Anca Maftei, on the “ALTCEVA” podcast.

Who is Anca Maftei?

Anca Maftei is an IFS psychotherapist, systemic psychotherapist, integrative psychotherapist, clinical psychologist, hypnotherapist, facilitator of family and systemic constellations, creator and inventor of the Re-Generation inner transformation method.

The promoter of an experimental method of psychotherapy, Anca Maftei talks about the power of love and what we are all really looking for.

The methods proposed by Anca Maftei have already been successfully experienced by hundreds of patients who have thus found solace.

Watch the full podcast with Anca Maftei only on the YouTube channel Altceva with Adrian Artene.

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Psychotherapist Anca Maftei, valuable advice on the “ALTCEVA” podcast: “The body knows, the body has all the answers”

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