Home » News » How can we enliven sexuality after menopause?

How can we enliven sexuality after menopause?

Medicine offers multiple options so you can continue to have an active sex life

Menopause is a defining moment for sexuality Feminine, generating important changes that can hinder sexual activity. However, menopause does not have to be the end of your active sex life, as you will see below.

Treatment

According Gynea, it is recurrent that women undergo some treatment after menopause by way of solve sexual problems that arise from this phenomenon. In this sense, there are 3 frequent treatments to encourage sex life after menopause.

Sex therapy

The sexual therapy It is recommended if menopause intensifies or relives bad experiences or sexual traumas that generate insecurity in women, fear of intimacy, low self-esteem, among other elements that hinder sexual life.

The therapist will try strengthen patient self-esteem, and in case of communication problems between the woman and her partner, she will provide the tools to solve this problem. The therapy can be both group and individual.

Estrogen

The estrogen treatment It is one of the most effective options to enliven sexuality after menopause. Estrogens can solve vaginal dryness which results from menopause, and also reduce atrophy of the vagina.

menopause
Photo: Pixabay

Hyaluronic Acid and Laser

Vaginal dryness can be resolved with the Application of hyaluronic acid and laser therapy. These two methods also address vulvovaginal atrophy, as well as the signs associated with it, such as pain and irritation.

On the other hand, it is crucial that you do not stay with the anguish that menopause generates in you. Talk to your friends about it, or seek guidance from a medical specialist to find support and guidance in this new stage of your sexuality.

Although you Health Sexual may face complications arising from menopause, you can act in such a way that such complications do not imply a definitive cessation of your sensuality or your sexual life. Seek advice from a sexologist for more information.

– .

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.