Home gym, how to stay fit with Francesca Belussi – Libero Quotidiano

01 February 2021

Influence him Francesca Belussi explains to Free the secrets to stay in shape with a few exercises even from home: < total crunch it is more practical and less cumbersome than exercise bikes and treadmills. Both legs and arms work at the same time abdominals. It takes 10 minutes a day to do a complete workout for both cardio and for the tone of our body >>.



Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.