Gisele Bündchen Enjoys Paddleboarding After Welcoming New Baby
Table of Contents
Supermodel Gisele Bündchen was photographed paddleboarding off the coast of Surfside, Florida, just four months after welcoming her first child with her boyfriend, jiu-jitsu instructor Joaquim Valente. The 43-year-old model was seen in a white one-piece bathing suit, accessorized with a brown visor and sunglasses, as she enjoyed the ocean waters. Bündchen’s recent interview with Vogue France offers insights into her life as a new mother and her evolving viewpoint on life.
Paddleboarding Outing and Post-Baby Life
The paddleboarding session marks a public appearance for Bündchen following the birth of her child in February 2024. Her relationship with Valente began after her divorce from former NFL quarterback Tom Brady in October 2022. In her vogue interview, Bündchen shared candidly about the adjustments to her routine since becoming a mother again.
Did You Know? Paddleboarding is a popular low-impact exercise that improves balance, strength, and endurance, burning an average of 305-430 calories per hour, according to a 2023 study in the ACSM’s Health & Fitness Journal.
“Getting my hair and makeup done feels like I’m on vacation,” Bündchen told vogue France. “With a baby, the nights are so short that I’ve barely brushed my hair in the last few months!” Despite the challenges, she remains positive, noting that as her baby begins to sleep through the night, she feels more in control.
Reflections on Self and Priorities
Bündchen graced the cover of Vogue France’s June/July 2024 issue, a mere four months after giving birth. She reflected on her personal growth,stating,”I feel more comfortable in my own skin.And I have a clearer understanding of my priorities.I’m grateful for where I am. I feel like I’ve earned it.” She also shared that her favorite moments are spent at home with her children: Benjamin, 14, Vivian, 11, and her newborn.

Gisele Bündchen’s relationship with her jiu-jitsu instructor reportely turned romantic in 2023. (Getty Images)
relationship with Joaquim Valente
Sources indicate that Bündchen’s relationship with Valente evolved from a teacher-student dynamic to a friendship, and eventually, a romantic partnership after her divorce from Tom Brady. Valente is described as charismatic, humorous, intelligent, and loving, with an affinity for children.
Pro Tip: Maintaining a healthy work-life balance can improve overall well-being and reduce stress, according to a 2024 report by the American Psychological Association.
Divorce from Tom Brady
Brady and Bündchen officially announced their divorce on October 28, 2022, after 13 years of marriage. Both expressed gratitude for their time together and emphasized their commitment to co-parenting their children. Brady stated that they arrived at the decision amicably and would continue to work together as parents. Bündchen echoed these sentiments, acknowledging the difficulty of ending a marriage but feeling blessed for the time they shared.
Key Events Timeline
Date | Event |
---|---|
October 2022 | Gisele Bündchen and Tom Brady announce their divorce. |
2023 | gisele Bündchen’s relationship with Joaquim Valente reportedly turns romantic. |
February 2024 | Gisele Bündchen gives birth to her child with Joaquim Valente. |
June/July 2024 | Gisele Bündchen appears on the cover of Vogue france. |
Evergreen Insights
Gisele Bündchen’s journey reflects broader trends in modern relationships and motherhood.Her ability to balance a high-profile career with family life resonates with many women today. Her emphasis on self-acceptance and personal growth offers inspiration to those navigating life transitions.
Frequently Asked Questions
- how does gisele Bündchen balance motherhood and her career?
- Gisele Bündchen balances motherhood and her career by prioritizing her time and focusing on what truly matters to her. She emphasizes spending quality time with her children and integrating self-care into her routine.
- What are some of the challenges Gisele Bündchen faces as a new mother?
- Some challenges Gisele Bündchen faces as a new mother include sleep deprivation and adjusting her personal grooming routine. She candidly shared that nights are short, and she has had little time for herself.
- How has Gisele Bündchen’s perspective on life changed over the years?
- Gisele Bündchen’s perspective on life has evolved to include a greater sense of self-acceptance and a clearer understanding of her priorities. She feels more comfortable in her own skin and grateful for where she is in life.
- What advice does Gisele Bündchen have for other women?
- While not explicitly stated, Gisele Bündchen’s actions and words suggest the importance of self-care, prioritizing family, and embracing personal growth. Her journey serves as an example of resilience and adaptability.
- What is Gisele Bündchen’s approach to health and wellness?
- Gisele Bündchen is known for her commitment to health and wellness, including regular exercise, a balanced diet, and mindfulness practices. Her paddleboarding outing is an example of her active lifestyle.
What are your thoughts on Gisele Bündchen’s post-divorce journey? How do you balance work and personal life?