Foods that are prohibited for people with urinary tract infections

Jakarta, CNN Indonesia –

Food could be the trigger for some disturbance health, including urinary or urinary tract infections. Some foods are forbidden for sufferers urinary tract infection (ISK).

One in five women report having a UTI in their lifetime. As many as 20 percent of them even had a UTI more than once.

A UTI occurs when bacteria enter the urinary tract. Bacteria that irritate the urinary tract often cause pain when urinating. If left untreated, a UTI can cause damage to the kidneys.

Women are 10 times more likely to experience UTIs than men. In women, bacteria reach the bladder more quickly because of the shorter distance.

Although certain antibiotics and drugs can treat UTIs, it is also important to avoid some foods that are prohibited for people with urinary tract infections, such as the following.

Some foods are known to irritate the bladder and worsen UTI symptoms. Here’s a quote Everyday Health.

1. Coffee

A cup of coffee in the morning can make you happy, but it also risks triggering a UTI or making your symptoms worse.

The caffeine in coffee is known to irritate the bladder and worsen infection symptoms. A study of people with interstitial cytitis (chronic inflammation of the bladder) found that coffee consumption made symptoms worse.

2. Alcoholic drinks

Not only does it cause stomach upset and triggers reflux of stomach acid, alcoholic drinks can also irritate the bladder. For those of you who are experiencing a UTI, drinking alcoholic beverages will only make your symptoms worse.

3. Soft drinks

In general, soda has been shown to irritate the bladder in people with chronic bladder inflammation.

Soda mixed with lemon juice and caffeinated soda can cause worsening of UTI symptoms.

4. Sour fruit

Fruit is indeed an important part of a healthy diet. However, some fruits that are high in acid can irritate the bladder and worsen UTI symptoms.

Try to avoid lemons, oranges, and tomatoes if you have a UTI. Other fruits that can irritate the bladder include apples, grapes, plums, strawberries, and pineapples.

5. Spicy food

If you have a UTI, you should avoid spicy foods, which can worsen symptoms.

6. Artificial sweeteners

Artificial sweeteners are the enemy of various diseases, including UTIs. UTI symptoms will get worse if you eat too many artificial sweeteners.

Avoiding some foods that are prohibited for people with urinary tract infections can relieve symptoms.

(asr)

[Gambas:Video CNN]

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