Doctors in the United Arab Emirates are increasingly concerned about the potential impact of artificial food dyes on children’s behavior. These concerns echo growing scrutiny worldwide, particularly following recent actions in the United States to phase out petroleum-based synthetic dyes from the food supply.

The Core Issue: Hyperactivity and mood Swings

The primary worry revolves around the link between food dyes and adverse behavioral effects in children and teenagers.Specifically, doctors are warning that food dyes can cause hyperactivity, mood swings and irritability in some children and teenagers. Research suggests that regular consumption of dyed foods may contribute to increased anxiety and agitation in young people.

Expert Opinions from the UAE

Dr. Fatma Mohamed Mahmoud Ibrahim, a specialist in pediatrics at Burjeel Medical Centre, Al Shamkha, highlights the growing concern within the UAE. She notes that studies like the Southampton study and reviews by the European Food Safety Authority (EFSA) found that some food dyes, especially when combined with preservatives, may worsen these behaviors. Recently, the FDA has started to review these findings more seriously.

Dr. Ibrahim also points out that in the UAE, we are seeing similar patterns as children’s diets have more processed foods and snacks containing these dyes. A study by UAE University has also raised concerns about this,although,we still need more research to understand the full long-term impact on our local population.

Prevalence in Children’s Products

Synthetic food dyes are commonly found in products marketed to children in the UAE.These include candies, colorful cereals, juices, and bakery items. Common dyes of concern include Tartrazine (E102), Sunset Yellow (E110), and Allura Red (E129), according to Dr. Ibrahim.

UAE Regulations and Monitoring

The Ministry of climate Change and Surroundings UAE (MOCCEUAE) has emphasized its commitment to consumer safety through ongoing updates to technical standards. The UAE regulations set safe limits for colourant additives based on risk assessments and global standards. Imported foods are also subject to rigorous inspections and testing to ensure compliance with local safety standards.

Worsening Consumption Patterns and ADHD

Dr. Mamata Bothra, a specialist in pediatrics and neonatology at International Modern Hospital Dubai, observes a clear connection between food dyes and hyperactivity. Food dyes can definitely worsen signs of hyperactivity and also make some children more agitated.

Healthcare experts have noted a correlation between exposure to synthetic food dyes and the exacerbation of symptoms of Attention Deficit/Hyperactivity Disorder (ADHD). Dr. Bothra states:

I have seen a rise in these cases in recent years and exposure to food dyes in the early years is also seen to be causing a rise in these symptoms. Children consuming percentage of food with artificial dyes is three to four times more than seen in late 90s and early years of 2000. These effects can have long time implication in terms of behavior. Lots of mood swings, agitations, increase in anxiety, decreased focus and sleep disorders are seen in children consuming high percentage of these food stuff.
dr. Mamata Bothra, International Modern Hospital dubai

She further adds, everywhere the use of synthetic dyes has increased. The availability of packed foods,consumption of aerated coloured drinks,fast foods,candies etc are all on a rise.

Short-Term vs. Long-Term Effects

While the effects of food dyes are ofen short-term, with symptoms like restlessness and mood swings appearing within hours of consumption, regular exposure can have cumulative effects. Dr.Fatma Mohamed mahmoud ibrahim emphasizes that While specific UAE-wide data on this topic is still emerging, the high availability of processed foods in our markets makes this concern highly relevant.

Parental Guidance and Dietary choices

Ultimately, parents are encouraged to take proactive steps to protect their children. Dr. Ibrahim advises that parents play a crucial role…they should carefully check food labels, opt for natural color alternatives, and reduce the overall consumption of highly processed foods. Creating a healthier, dye-free diet can considerably improve a child’s behaviour, learning ability, and overall wellbeing.