fatty Liver: Frequently enough Silent, But a Wake-Up Call for Health
Bangkok, Thailand – Fatty liver, a condition often undetectable through symptoms alone, is frequently identified during routine physical examinations.Its presence serves as a crucial indicator, prompting individuals to prioritize their health, particularly through weight management and dietary adjustments.
The key to managing fatty liver lies in reducing overall energy intake, with a specific focus on limiting sugar-laden desserts. This dietary modification is essential in mitigating the risk associated with liver fat accumulation.
While exercise may not directly target liver fat, its importance for overall bodily health, especially cardiovascular well-being, cannot be overstated. Regular physical activity remains a cornerstone of a healthy lifestyle.
This details was compiled by Koms Thanon Sukkhasakul,based on an interview with Peerapon Anutosot.
For further insights, explore the fact sheet: “Fatty Liver: Is it True That Eating Sweets and not Exercising Causes It?”
