Experts Urge Households to Stock Essential Medicines for Emergencies
Madrid, Spain – September 25, 2024 – As autumn approaches and teh potential for seasonal illnesses rises, health professionals are emphasizing the importance of maintaining a well-stocked home medicine cabinet to address common ailments and unexpected health events. Experts recommend specific quantities of essential medications to ensure families are prepared for emergencies, minimizing delays in treatment and potential complications.
A prepared home pharmacy isn’t about self-diagnosis or replacing professional medical care, but rather about having readily available solutions for minor injuries and illnesses while awaiting medical attention or during situations where immediate access to healthcare is limited. The Spanish Society of General practitioners and Family Doctors (SEMG) recently outlined recommended quantities,acknowledging that individual needs vary based on family size,pre-existing conditions,and typical health concerns.Failure to have basic supplies can lead to discomfort, prolonged illness, and unnecessary strain on already burdened healthcare systems.
the SEMG advises households to have on hand analgesics and antipyretics (pain relievers and fever reducers) like paracetamol and ibuprofen, with sufficient quantities to cover several days for all family members. Specifically, they suggest at least 20 tablets of each, adjusted for children’s dosages. Additionally, antiseptic solutions – such as povidone-iodine or chlorhexidine – are crucial for cleaning wounds, alongside sterile gauze, bandages, and adhesive tape. the association recommends a minimum of one bottle of antiseptic and a thorough first-aid kit.
Beyond basic first aid, experts also highlight the importance of including oral rehydration salts to combat dehydration caused by vomiting or diarrhea, particularly vital for children and the elderly. Antacids for heartburn and indigestion, antihistamines for allergic reactions, and a digital thermometer are also considered essential components of a home medical supply.The SEMG stresses the importance of regularly checking expiration dates and properly storing medications according to package instructions, keeping them out of reach of children.
This advice comes as healthcare systems globally continue to face challenges, including potential surges in demand during flu season and other public health events. Having a basic supply of medications at home can empower individuals to manage minor health issues effectively, freeing up medical resources for those with more serious conditions. The SEMG encourages individuals to consult with their family doctor or pharmacist for personalized advice on building a home medicine cabinet tailored to their specific needs.
