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Exercise and Cancer: Boosting Myokines for Better Health

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Exercise Shown ⁢to Considerably ‌Boost⁤ Anti-Cancer Proteins in the Body

MADRID, August 24 -⁤ A single session of resistance training or high-intensity interval training (HIIT) can substantially ⁤increase levels⁢ of mioquin, a protein produced by muscles ⁤with potent anti-cancer effects. A groundbreaking⁢ study from Edith Cowan University​ in Australia suggests this increase ‍could reduce cancer growth proliferation ⁤by as much as 30 percent.

The ⁢Link⁤ Between Exercise and Cancer ​Prevention

Francesco Bettariga, a doctoral student at Edith​ Cowan University and the ⁤study’s lead author,​ further discovered that consistent exercise,⁤ leading to reduced body fat and increased ⁢lean muscle mass, significantly⁢ improves outcomes for cancer survivors. Specifically, it demonstrably reduces inflammation, a critical factor in cancer recurrence and mortality, especially in breast cancer.

Bettariga’s research measured⁢ mioquin ‍levels in breast

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