PORTAL RIGHTS – Diabetes is usually caused by excess gula in the blood. but gula just one of the causes diabetes. Number of sufferers diabetes with increasing age. Half of all adults in the United States suffer from diabetes or prediabetes, reports the American Diabetes Association.
Symptom diabetes generally characterized by glucose in the blood is too high. Does it mean eat gula cause diabetes?. Reported by portaljogja.com from the RD.COM page, there are 3 things that cause diabetes
1. Blood Sugar Is Affected By Carbohydrates
Diabetes does not only come from gula only, but influenced by carbohydrate contained in fruits, potatoes, bread to candy and soda drinks. Then by digestion carbohydrate it is broken down into glucose and released into the bloodstream.
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2. Being overweight is prone to diabetes
Genes and family history also affect gula blood, but being overweight also affects diabetes especially the stomach may be susceptible to type 2 disease diabetes. Not only diabetes for those who have more weight, even blood pressure, heart to stroke
3. Sugar Is Not The Main Cause Of Diabetes
Main factor diabetes not only from gula. However, foods that are high on the glycemic index and carbohydrate tall. From fruits, vegetables, bread to trigger fries gula in the blood.
Deep sugar carbohydrate can be consumed, but if excessive causes weight gain and puts pressure on insulin-producing cells. Then a 12-ounce serving of soda contains about 40 grams gula addition.
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