TRIBUNJABAR.ID, JAKARTA – Moringa, an herbal plant that is often associated with magical things.
Can lower blood sugar, this is the consumption of Moringa for diabetics.
Diabetics must check their levels blood sugar with routine.
This is important to prevent complications of diabetes.
Some types of food and drinks can help lower levels blood sugar.
Just so you know, the glycemic score of the food and drinks consumed plays an important role in the amount of blood sugar levels blood sugar.
One of the foods that can help control levels blood sugar is Moringa and its leaves or known as Morinaga.
Moringa effect on levels blood sugar
Quoting from NDTV, Pavithra N Raj, Chief Nutritionist at Columbia Asia Referral Hospital, said Moringa has been used as medicine since time immemorial.
“Stems, leaves, bark, flowers, fruit, and some parts of this plant can be used in different ways. Moringa has antifungal, antiviral, antidepressant, and anti-inflammatory properties,” he said.
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