JAKARTA, AYOBANDUNG.COM – In addition to genetic issues, diabetes closely related to healthy lifestyle, especially diet. There are several foods that are said to reduce the risk of disease and complications diabetes type 2, one of them fish.
Basically diabetes type 2 itself is caused by the body not producing enough of the hormone insulin or the body not reacting to insulin.
In this regard, a small randomized controlled trial published in September 2019 in the European Journal of Endocrinology found supplementation vitamin D for six months increased insulin sensitivity and production in 96 high-risk or newly diagnosed participants diabetes type 2.
Launching from Everyday Health, the findings show that vitamin D can help delay diabetes type 2. According to a review published in September 2019 in the journal Current Diabetes Reports, suplemen vitamin D can also reduce risk diabetes type 2.
Meanwhile, pancreatic receptors can live when a person has sufficient vitamin D levels.
“Specific receptors in the pancreas can only live when vitamin D which is quite available. His thoughts are vitamin D can support pancreatic function, “said Shahzadi Devje, RD, CDE, a licensed professional nutritionist from Toronto, Canada, as quoted from Everyday Health.
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