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KOMPAS.com – Citizens Finland have a number of successful habits making them the happiest people in the world.
This country, which is located in Northern Europe, is famous for its beautiful natural scenery. But that is not the reason why the community was lined up as citizens the happiest.
A number of indicators used include quality of life, health, and public trust in the government.
But of course this happiness is also related to the lifestyle adopted by the people with the lowest density in Europe.
Also read: Successfully Handling Covid-19, Finland Becomes the Happiest Country
In order to feel the same pleasure is actually not difficult. Here are 5 ways to be happy like the Finnish people quoted from CN Traveler on Saturday (20/03/2021) among others:
- Take a cold shower in the morning
The climate in Finland tends to be cooler than in other countries including Indonesia. However, the people often start the day with a cold shower.
Even more extreme, many love the thrill of jumping into a frozen lake of ice when you wake up in the morning. For a more modern alternative, there are also many ice pools available with various amenities.
This method is believed to increase circulation as the production of serotonin and dopamine increases. These two hormones are commonly known to improve mood for the better.
Finnish people are very fond read the book. This is evidenced by the number of book borrowers who reach 68 million books a year.
Even though the number of citizens alone is only 5.5 million people. Read the book is also one of the favorite alternatives to time fillers when the pandemic first broke out in this country.
To feel the same sensation, make it a habit to read more books and surf less on social media.
Also read: Why are Finland and Denmark the happiest countries in the world?
- Give a tour to Forest although virtually
Finland’s nature consists of many pine forests which are fresh, refreshing and comfortable to visit. The Finns also believe their soul is related to the forest and its magical elements.
Because of that, traveling to the forest is one of their favorite agendas. This habit is also maintained even in a pandemic by taking virtual walks.
We can also apply this by enjoying the natural surroundings more often. You can come to the forest or park around the settlement or camp with your closest family.
Also read: What Can We Imitate From The Happiest Country In The World
Finns always take the time to enjoy coffee on cinnamon bread. Usually this is done both at breakfast and coffee break before lunch.
Many of them don’t just buy them but make their own. This method keeps the bread fresh as well as a fun activity.
Take the time to occasionally fill the holidays with cooking or baking. Choose recipes that are easy to try at home and enjoy together.
- Virtual museum tour
Museum illustration – A tourist viewing a painting in the Botticelli Room at the Uffizi Gallery, Italy.-
Finland has about 300 museums and hundreds of art galleries throughout the region. However, there are more than 30,000 artists and 50 international artists living in the country.
This figure is quite large when compared to the population. However, the citizens of this country really appreciate art and love visiting museums.
You can try a virtual tour of various Finnish museums if you are interested in the art collection they have. For a more local experience, try visiting a nearby museum to create a feeling of happiness.
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