If you have any problems with alitosi, and therefore your breath has a strong bad smell, there is usually nothing to worry about. The most common solution is better oral hygiene. However, sometimes bad breath can be a wake-up call for other, more serious problems. If you always have bad breath, can you suffer from any disease? Within this article we will answer this and other questions.
What disease can I have if I suffer from bad breath?
Bad breath is usually caused by inadequate oral hygiene. When you don’t brush your teeth properly, food particles ferment inside your mouth, causing bad odors. In this case, the solution is quite simple: brush your teeth thoroughly, floss, drink more water, and clean your tongue. However, if you take good care of your oral hygiene, but still have bad breath problems, you should seek the advice of your doctor. You must know that bad breath can also be caused by various conditions such as: caries, colitis, cystic fibrosis, gastritis, pneumonia and tonsillitis. Moreover, if you always have bad breath, you could also suffer from tonsil stones. You must be very careful if you also feel a strange discomfort in the throat. Just like there is food stuck in it that you can’t swallow.
What are tonsil stones?
I tonsil stones they can cause bad breath and are whitish, flint-like formations. They form on the surface of the throat and tonsils. They consist of bacteria, food remnants and calcified mucus residues. They are caused by an alteration in the pH or in the normal bacterial flora found inside the mouth and throat. These alterations can be caused by gastroesophageal reflux, tonsillitis, inadequate oral hygiene or the use of certain medications. On top of that, some people are simply more prone to suffering from tonsil stones. In most cases, no therapy is necessary: the white pebbles disappear completely spontaneously. However, if they cause pain, they may need to be surgically removed with a small incision.
Natural remedies for bad breath
One of the simpler remedies for halitosis it concerns nutrition: some foods are able to counteract and reduce bad breath. Among these are for example the pere, which are useful for reducing of mucus, a major cause of halitosis. The green tea instead it is rich in polyphenols and bioflavonoids, which can neutralize the sulfur compounds responsible for halitosis. Moreover, they also help prevent caries. Also very useful are the cherries which, rich in C vitamin, stimulate the production of saliva, which in turn helps keep your breath fresh. Moreover, the presence of anthocyanins, reduces the production of volatile gases released by putrefying substances. The yogurt helps fight bad breath. In particular, if eaten every day it can reduce hydrogen sulfide, a foul-smelling gas responsible for bad breath. Finally also i Whole grains, like quinoa, oats, spelled, barley and rice, they are rich in fiber and allow you to keep your teeth clean of food residues. Furthermore also the risk of gum disease decreases if also the whole wheat. To conclude, let us remember once again that the best way to definitively solve the problem of halitosis is to take care of one’s oral hygiene.