Do not take long defecating in the toilet. Sitting, Doctor: There is a risk of getting hemorrhoids or hemorrhoids

DESKABABLE – You enjoy lingering in the toilet sit for defecation needs (CHAPTER)? If yes. Immediately leave the bad habit.

Doctors recommend that you do not need to linger when using the toilet sit, because it risks exposing you to it hemorrhoids or hemorrhoids.

“Sit a long time in toilet sit pressing around anus, for pressing around anus then the vessels blood turning back is hampered, “said a surgeon specialist at Eka Hospital Bekasi, Dr. Benjamin Ngatio, Sp.B, in a virtual talk, Thursday, October 22, 2020.

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Hemorrhoids themselves occur when there is dilation of vessels blood in the area anus causing discomfort, bleeding and a lump coming out of it anus. Patients can also feel itching in the area anus to pain.

“The inside part (anus) usually painless. Usually the complaint is that grade one is bleeding, the lump comes out when CHAPTER. If it’s outside (anus), the lump tends to persist and the symptoms are often painful. “But often the lump inside grew until it came out so that the lump came in and out and was painful,” said Benjamin.

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Colorectal surgeon, Karen Zaghiyan as reported by Healthline recommends that you use toilet sit as long as you really want to CHAPTER. If you don’t come CHAPTER after a few minutes, don’t push yourself.

Quoted by DeskJabar from Antara, you should only use a maximum of 15 minutes for CHAPTER, because if it exceeds that it could be a sign that there is a constipation problem.

If necessary, try to set a timer so that you will know when to finish the business is inside toilet.

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According to Benjamin, hard stool or stool makes you push which can increase the pressure around you anus, up to the vessels blood turning slightly obstructed which makes it enlarge and a lump appears. So, apart from avoiding sit too long, try your stool is not hard.

Associated lumps arising from anus, actually not necessarily because hemorrhoids. Especially in elderly patients, doctors need to make sure there is no tumor in the intestine first.

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If hemorrhoids already appeared, as the first treatment, you can improve your diet, which is eating more fiber-containing foods such as vegetables and fruit, because it can help reduce 50 percent of symptoms.

“Drinking lots of water (sufficient for the body’s needs), so the stool can be soft so there is no need to push,” said Benjamin.

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