DJK Durlach Expands Fitness Offerings with New Courses Targeting Adults
Durlach – May 16, 2025 – DJK Durlach is broadening its sports programs with new fitness courses aimed at adults. The initiative,announced today,will launch on May 20th,offering accessible fitness options including fit & Aktiv and Body Fit. Offering accessible fitness is a strategic move to engage the community.
DJK Durlach Expands Fitness Offerings with New Courses Targeting Adults
DJK Durlach, known for its robust tennis and football programs, is broadening its athletic scope. Building on the success of its DJK Ball.schule program for kindergarteners, the club is now focusing on adult fitness with the introduction of new courses designed to cater to a wider age range.
New Fitness Courses Launching Soon
The club is set to launch its new fitness courses on may 20th, with registration open instantly. These courses aim to provide accessible fitness options for both club members and the broader community.
The expansion is a strategic move to engage parents of youth players and members over 50. We are pleased that we were able to win an experienced and qualified trainer for the two courses. With the new courses, we want to expand our mass sports offer and in particular offer additional sports opportunities for the parents of our numerous youth players and our members of the age group Ü50,
the club stated, highlighting the motivation behind the initiative.
Course Details and Accessibility
The courses are open to everyone, regardless of club membership. To encourage participation, the first two sessions are free, allowing potential participants to experience the course content firsthand. We contact the offer of all sports and health-oriented Durlacher and Durlacher,
the department emphasized, inviting the community to take advantage of the new offerings.
Health and Prevention focus
The new program features two distinct courses:
- Fit & Aktiv: A health-focused course designed for individuals over 50 and beginners. This course emphasizes back health and gentle exercise.
- Body Fit: A higher-intensity,full-body workout designed to challenge participants and promote cardiovascular fitness.
The Fit & Aktiv
course is tailored for the Ü50 demographic and beginners, focusing on back
health. Conversely, the Body Fit
course offers a more rigorous intensive full body training
experience.
Location and Facilities
all courses will be held in the gymnastics pavilion of the DJK Durlach, located on the club premises at Grötzinger Weg 1. Weather permitting, training sessions may also utilize the outdoor area or the artificial turf pitch.
