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“Detox Recipes: Tips for Making Homemade Vitamin Smoothies from Dégivré Founders”

With the return of sunny days, the desire to enjoy a vitamin smoothie is felt. Florian Toukane and Quentin Maby, the founders of Dégivré, a house specializing in the preparation of fruit juices and catering services in the event sector, share their advice for recreating detox recipes full of vitality!

Say goodbye to bottled multifruit juices, make way for freshness with advice from Florian Toukane et Quentin Mabyfounders of Defrosteda company that renews the catering genre in the event sector by offering smoothies minutessorbets salty sweets as well as bruschettas. For a year and a half, you have notably been able test their ultra-vitamin fruit juice during your private events (wedding, birthday…), during the last edition of the festival of Spring of Bourges or more recently, occasionally Pop-Up Here! Rich in their expertise, this duo full of pep and in a good mood, offers you today a concentrate of their best tips to make your homemade detox juices as summer approaches. Something to delight you while stocking up on vitamins.

Fruit juices: 3 tips for making them successful at home

Whether you are equipped with a centrifugeof a blender or a extractor, making your own juices has never been as trendy as this season! THE founders of Defrostedspecializing in the manufacture of jus, sorbets et cold soups, thus share 3 tips for some detox smoothies and juices Also vitamins what thirst quenchers.

  1. Select seasonal fruits (or vegetables!) and above all well ripe. The anti-waste trick? Do not hesitate to use your fruits that are a little too ripe and damaged in juice! This allows to facilitate the extraction of juice and get smoother smoothies and naturally sweeter. On the seasonal side, for this summer, why not take advantage of sun-drenched and water-soaked fruits as the watermelonTHE strawberries or even the tomatoes. You can decorate them with mint or basil leaves for even more freshness. On the contrary this winter, bet rather on the appleTHE citrus and the spices to boost the body and fight against seasonal viruses.
  2. Opt for a quick realization. The fruits once mixed or the juice of the freshly extracted fruit, actually keep for a short time in the refrigerator. They are very sensitive to temperature variations and tend to oxidize. The advantage of minute juices is that they keep all their flavors but above all their nutritional qualities. Goodbye to the ginger lemon shots made at the start of the week… freshly squeezed fruiteven when you don’t have time, it’s still the best.
  3. To bring more smoothness and a bit of sweetness to your juices, rather than adding lait or cane sugarprefer du sirop d’agave ! It brings both binder and one sweetness without adding calories. It also has the advantage of having a very low glycemic index, ideal for detox and healthy juice.

Detox: 5 recipe ideas for gourmet and healthy fruit juices

Now that you know the secrets to homemade fruit juice at the top, it’s time to let your imagination run wild. Have fun on the associations of flavors, the decoration, glass factory and always be sure to serve them chilled with ice cubes ! We offer you a few combinations of fruits (and vegetables!) perfect for celebrating the arrival of sunny days:

  1. The strawberry cucumber and mint trio, is a summer must-have. This thirst-quenching juice will appeal to the greatest number and at any time of the day and has the advantage of being very low in calories.
  2. Threesomes melon, apricots and lavender. Here is an orange concentrate that smells good of the south of France and which should boost your beta-carotene intake, ideal for a tanned complexion all summer long.
  3. Dare to associate different varieties of tomatoes with watermelon a you basil for a sweet and salty “frosted gazpacho” style juice. This juice rich in antioxidants can be served as a light starter as well as at aperitif time.
  4. For more exoticism, pineapple, lime juice and coconut water, particularly known for its diuretic effects, are your allies! A good way to revisit the traditional pina colada in a mocktail version, without alcohol.
  5. L’association apple, carrot and ginger is aimed at people seeking to combine a detox cure with anti-inflammatory action ginger coupled with high fiber content apple, without ever having to compromise on pleasure. .
© @degivreparis / InstagramDégivré is a company that renews the catering genre in the event sector by offering minute smoothies, sweet and savory sorbets and bruschettas.

2023-05-29 05:36:21
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