health effects of daily coffee consumption. Health coach Theo Bergmann highlights potential impacts on bone health and tooth integrity.">
Is Your Daily Coffee Habit Harming Your Health?
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CITY — May 8, 2024 —
The potential health impacts of daily coffee consumption are under scrutiny. A recent warning from health and fitness coach Theo Bergmann has created a stir, raising concerns about bone health and tooth integrity. Bergmann’s statements on coffee’s acidity and its effects on the body’s calcium levels suggest a need for careful consideration. Read on to learn more about the potential drawbacks.
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Is Your Daily coffee Habit Harming Your Health? A Closer look
Coffee, a beloved beverage for many, has faced scrutiny regarding its potential health effects. While some studies highlight benefits, others raise concerns. A recent warning from health and fitness coach Theo Bergmann has reignited the debate, particularly concerning coffee’s impact on bone health and tooth integrity.
The Acidity Factor: Is Coffee Eroding Your Calcium Reserves?
Bergmann,in a video shared on Instagram on April 22,cautioned against regular coffee consumption. You have to understand this. Coffee is not the best option for your health!
he stated. His primary concern revolves around coffee’s acidity.
According to Bergmann, The biggest problem with coffee is that it is very acidic. Any kind of caffeine is very acidic. Your body has to buffer that acidity with calcium.
He suggests that many individuals already lack sufficient calcium, and daily coffee consumption exacerbates this issue, potentially leading the body to draw calcium from bones and teeth.
