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Country Echo: Stop heating it right away

There are many foods that are beneficial to one’s health, but when heated they become a threat to the life of the individual.

Dr. Ashraf Fawzy, an alternative medicine and therapeutic nutritionist, revealed on his Facebook page, that these foods become harmful to people’s health and cause cancer when heated, or serious health problems, so you will know them during the following lines.

Spinach:

Spinach contains nitrates, which turn into a carcinogen for the body when heating, so it is advised to eat spinach directly after cooking, or eat it cold without heating.

Potatoes:

Potatoes are one of the foods that have many nutritional benefits, but when heated they become toxic and harmful to the body, and cause cancer.

eggs:

Eggs of all kinds contain beneficial elements that help build the body, but when heated it turns into toxic food for the health of the digestive system.

Chicken:

Chicken is very dangerous if eaten after a day or several days from the date of its cooking, because the protein composition changes when heating, which may cause digestive problems.

Mushrooms:

Mushrooms should be eaten immediately after cooking or eaten without heating for the next day. If heated, they can lead to digestive disorders and heart problems.

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