Cooperation – sport and relaxation in Pyhras forests

Sara Richter and Irmgard Poisel teamed up to offer children and mothers the opportunity to do age-appropriate sports in the woods after the lockdown from the end of May and to draw strength from nature in small groups.

The aroma consultant and childminder Sara Richter has been leading the forest group since 2018, in which children of primary school age can experience the forest with all their senses and discover new things through play. “In the forest group, the children learn a lot about our environment, observe animals and spend their free time with friends in the fresh air,” explains Sara Richter.

Doula Irmgard Poisel has been accompanying women during pregnancy and childbirth for several years. “During outdoor training, I show mothers breathing and relaxation exercises and do strength and endurance training with them in order to rebuild weakened muscle groups after pregnancy,” says Poisel.

“With our cooperation, we wanted to give mothers the opportunity to do sports themselves while the children gain experience in the forest group,” explains Sara Richter.

The joint units take place every Friday from 2 p.m. to 4 p.m. from the end of May.

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