China faces nearly 40 million short stature, suggesting sleep time.

An endocrinologist from Beijing Children’s Hospital, Dr. Chaobingyan said: Treatment is necessary if the growth rate of children over two years old is less than 5 centimeters per year. And of teenage children under 6 cm per year He warned that the treatment could only help little in boys aged 13 and older and girls 11 and older.

Dr. Cao added to the case. “Short condition” That growth hormone plays an important role in body height. Which tends to peak during sleep at night means Kid’s best sleep timeMost are before 10:00 pm, while preschoolers should go to bed by 21.00 and should improve their nutrition. It promotes sports and outdoor activities too.

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