all winter coldThere are people who live with . Why do colds keep coming back? easily recurring environmentWhat factors are there
contained in cold air virusmyself Germenter this body InflammationIt is a disease that causes The common cold, a respiratory disease in which the nose and pharynx are inflamed, it is coughor fever, runny nose It starts with mild symptoms like sputumOh! high fever, body achescan also lead to
Children under 6 often catch a cold because their immune systems are weak. adultdespite Causes of frequent coldsThings
virus that causes coldit’s huge over 200 speciesto be. There are many causes for the common cold to come back or worsen. type of virusis the root cause The virus proliferates in the lining of the nose, passes through the mouth and esophagus, passes through the larynx and lungs, and is active in the body. overgrown virusto Immunityeven if this happens a completely different type of virusIf it invades, you’ll catch a cold again. In the body soon after a cold has healed or while one is ill virus against which there is no immunityWhen invaded, symptoms Relapsebrings worseSara.
Those who often catch a coldEggen common featureThey can be found.
sugarExcessive intake of white blood cells ability to kill bacteriafalls. If you like sweets and eat them often, you are more likely to catch a cold.
Another cause of the disease fatiguenot even good for a cold. under long-term stress immune systemcollapses and becomes very vulnerable to cold viruses. overweightEven when hormonal imbalanceclass high levels of inflammationimmunity decreases.
cold preventionMaintaining proper humidity is important for this. Managing body temperature well and maintaining adequate internal humidity are the foundations of cold prevention. indoor humiditylaunch keep it at 50%Do hot waterIt is good to moisten the nose and throat by drinking it from time to time.
When the nose is dry, it is easy to get sick and the virus that needs to be discharged along with the runny nose dry nasal environmentThis is because it is easy to infiltrate. Also, for stress relief and weight control, stretchingIt is good to get into the habit of circulating energy throughout the body while doing this.
