TRIBUN-VIDEO.COM – Indonesia is a country that is rich in various kinds of food.
Starting from spicy food, salty to coconut milk.
Even the amount of food served makes a person forget to control his diet.
This habit if left unchecked can trigger the health of the body.
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Quoted from Kompas.com, overeating can be a habit that has negative side effects for health.
Although eating is a nutritional requirement that the body needs, if it is excessive it is not good for health.
Quoting Healthline, a healthy body has balance calories daily, which is a lot calories consumed according to the amount calories which is burned.
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When the body consumes a lot calories will affect the health of the body, such as:
– Increased body fat
– Interfering with hunger signals
– Increase heart attack
– Trigger diabetes
Even if the body consumes a lot calories can trigger depression and anxiety.
(Tribun-Video/Kompas.com)
This article has been published on Kompas.com with the title “9 Side Effects of Overeating on Body Health”
#obesity #heart disease #diet #calories #depression
– Editor: Evita Candra Dewi
Reporter: chalida husna
Video Production: Panji Yudantama
Source: Kompas.com –
