Fulfilling long-held aspirations-from skydiving to reuniting with loved ones-can significantly enhance the quality of life for individuals facing terminal illness, according to research published October 21, 2025. The findings underscore the profound psychological benefits of pursuing “bucket list“ goals during end-of-life care, offering a new dimension to palliative treatment.The study highlights a growing recognition among healthcare professionals of the importance of addressing not just physical comfort, but also emotional and existential well-being in patients with limited time. For those nearing the end of their lives, actively working toward cherished dreams can provide a sense of purpose, reduce anxiety, and foster a feeling of accomplishment. this approach impacts patients, their families, and the healthcare systems supporting them, perhaps shifting focus toward holistic care models.
Researchers found that actively engaging in bucket list activities-irrespective of completion-correlated with increased feelings of hope and reduced regret among patients. the positive impact extended to family members,who reported witnessing a renewed sense of joy and connection with their loved ones. The study, conducted across multiple palliative care facilities, involved patients with a variety of diagnoses and prognoses.The research team emphasized that bucket list fulfillment isn’t about grand gestures or expensive travel; often, the most meaningful wishes are simple-such as recording a life story, writing letters to family, or spending quality time in nature. the key is identifying and prioritizing personally significant goals.
citation: Bucket list wishes can make final days meaningful (2025, October 21) retrieved 21 October 2025 from https://medicalxpress.com/news/2025-10-bucket-days-meaningful.html
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