British doctors from Diabetes UK has named blood sugar-lowering foods.
Typically, type 2 diabetes occurs when the pancreas does not produce enough insulin, or when the body does not respond to it. Without this hormone, the endocrine system tries to convert sugar into usable energy.
Regular diet helps to take the situation under control. Experts have named cinnamon as one of the best ways to lower blood sugar.
Formerly MediaStream wrotethat the director of the Samara Research Institute of Dietetics and Diet Therapy Mikhail Ginzburg said that the best porridge for children and adults is oatmeal.
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