It is definitely time to think about increasing our immune defenses. The Ministry of Health invites Italians to get the flu shot. Despite everything, there are conflicting opinions on the possible positive effect that this may also have in limiting the infectious action of the Coronavirus. On the other hand, it is also true that they have been promising us the famous vaccine for months, of which we still have to see half the result. Here then is who our Experts suggest how to boost our immune system with two apparently incompatible foods: milk and garlic.
At the change of season, boost our immune system with two apparently incompatible foods
Combining milk and garlic in a glass early in the morning is a tradition that dates back hundreds of years when pharmacies weren’t as frequent and drugs were available. Above all, our ancestors drank garlic and milk in these moments, at the change of seasons, when the body is most exposed to the attack of external agents, viruses and bacteria. Never like now, which, with the crazy seasons, we go from 20 to 5 degrees in a few hours.
High blood pressure and cholesterol
Boosting our immune system with two apparently incompatible elements also means counteracting too high blood pressure and cholesterol. This is mainly due to the beneficial action of garlic which improves the cardiovascular system. The most effective way to enhance and optimize this bizarre, but super torque, is to boil them together for a few minutes. In this way, garlic and milk will release all their forces in the same direction, that is our organism. We can create a drink to drink up to three times a day.
Important minerals
Calcium, selenium e allicina, the three main minerals that make up garlic and milk will then improve the immune defenses of the intestine, liver, pancreas and lungs as well. However, since this is a drink that is not so light to digestion, we would like to advise against it for those who suffer from:
a) coliti;
b) gastroesophageal reflux;
c) ulcers;
d) predispositions to vomiting, nausea and diarrhea.
Deepening
This is why the brain and chewing are connected to our line
(We remind you to carefully read the relevant warnings, which can be consulted who”)
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