Most women have grown up with the idea that to be beautiful you have to suffer. Never was a sentence so wrong. Over the last few years we have seen numerous changes in fashion and outfits but one thing is certain. It is possible to find the outfit that suits your case without exceeding in uncomfortable or unsuitable choices for your body.
By continuing to read the article you will discover which are the garments that it is good not to have in your closet. You have to pay attention to these garments that are bad for your health and evaluate other possibilities.
Clothing to avoid so as not to hurt your legs
Occasional use is not a problem, but it is essential to develop greater awareness on the subject for our health and well-being.
The first item that does not represent a cure-all for the body are tights. Symbol of femininity, excellent for crushing the belly and lifting the buttocks, but there is a big “but”.
Models of a wrong size or modeling ones can tighten the figure too much, creating unpleasant consequences.
Think of the follicolite or the digestive problems resulting from weight they cause by squeezing the stomach area. The effect will be a bad stomach ache.
Leggings must also be worn sparingly. They are perfect for a sports workout or for a short walk but it is best not to use them as trousers. Because they are not.
Because of the way they retain heat and tighten in intimate areas, they are ideal for the proliferation of bacteria resulting in infections.
Similar speech for skinny jeans: being very tight they do not promote good blood circulation.
In addition, excessive adherence raises two of the natural enemies of women: water retention and cellulite.
Small details for a huge benefit
As you have to pay attention to these garments that are bad for your health, it is good to remember to choose an underwear that suits your needs.
Experimenting with and using undergarments such as lace Brazilian or microfiber panties helps you feel more feminine and boosts self-esteem.
However, prolonged or daily use of these types of garments greatly irritate the inner thigh and are not ideal for our well-being.
Sometimes it is preferable to opt for cotton and white underpants. It will benefit our body and our natural PH.
A note also on shoes: we must give up on too small sizes.
In addition to the unsightly effect of protruding toes, shoes that are too tight can give rise to numerous problems, including accentuating hallux valgus.
Furthermore, the ideal heel for everyday wear should not exceed 5 centimeters.
Precisely because “in medium stat virtus” one must not exceed with vertiginous heels since the weight of the body would be projected too far forward. This would promote a release of tension in the lower back, causing bad back pain. Beyond the possibility of a bad retort.
Also discarded are ground-level shoes such as ballet flats.
Unlike the previous example, the weight would be discharged on the heels and, even in this case, the back pain effect would certainly be guaranteed.
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