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Beware of High Cholesterol, Watch for These Signs on the Feet!

Suara.com – High cholesterol is a condition that rarely shows obvious symptoms, but is quite serious. Because, cholesterol High levels can trigger various serious diseases, such as heart disease.

Cholesterol is a fatty substance in the blood that accumulates with poor diet, lack of exercise, smoking and drinking alcohol. When you have a lot of cholesterol in your body, it blocks your blood vessels.

Unfortunately, people sometimes do not realize that they have high cholesterol levels until they experience serious complications, such as heart attacks and strokes.

If someone already has these health problems, doctors will test cholesterol levels in the body, especially if they think you are having a heart attack or stroke due to high cholesterol.

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“High cholesterol is a hidden risk factor that is often not recognized or recognized too late,” said the British Heart Foundation The Sun.

Illustration of high cholesterol (Unsplash)

Although high cholesterol often has no obvious symptoms, there are other signs of high cholesterol in your body foot which is often overlooked. These signs include cramps in the legs and feet, numbness of the feet, or changes in skin color.

All of these conditions can be symptoms of peripheral vascular disease, which is a complication of high cholesterol. Because, high cholesterol levels mean a person has more bad cholesterol (LDL) which can be a major cause of peripheral artery disease.

In this peripheral vascular disease, the blood vessels become narrow, hardened and blocked. This condition can restrict blood flow to other parts of the body, especially the legs.

In many people, the first signs of peripheral blood vessels begin slowly and irregularly, ranging from discomfort to fatigue and cramping in the legs that will worsen with activity.

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Ultimately, this condition can lead to decreased hair growth on the legs, blue or pale skin, sores or ulcers that don’t heal, thick or numb toenails or numbness and muscle heaviness.

In more advanced stages, people may develop critical limb ischemia. Severe blockage of blood to the lower limbs causes severe pain in the feet and toes, even when sitting without doing any activity.

“This pain can also make a person sleep not soundly. Usually, this pain can disappear temporarily when hanging legs above the bed or getting up for a short walk,” said The University of California San Francisco.

There are several other factors that can lead to high cholesterol, including eating too much saturated fat, being physically inactive, having too much body fat, drinking too much alcohol and smoking.

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