According to the British Dental Journal, the human mouth and teeth contain more than 700 species of bacteria. The existence of these microorganisms actually does not cause problems, as long as it is balanced with the habit of maintaining proper oral and dental health. For example, diligently brushing your teeth 2-3 times a day.
On the other hand, if oral and dental health is neglected, this can increase the risk cavity, Bleeding gums, infection and ulcer.
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Be delivered dr. AtikaKaffir lime leaves are thought to be beneficial for maintaining oral health, gums and teeth. The reason is, kaffir lime leaves can minimize the risk of dental problems.
“There are studies that say that the essential oil produced by kaffir lime leaves can reduce bad bacteria in the oral cavity. However, the studies are still limited,” said dr. Atika.
The research referred to by dr. Atika was initiated by Mahidol University, Thailand. Researchers revealed, in order to obtain the function of lime leaves in maintaining oral health, gums and teeth, mix kaffir lime leaf extract into organic toothpaste or mouthwash.
The efficacy of lime leaves in maintaining oral health also comes from its ability to overcome canker sores, mouth inflammation caused by a lack of fluids and vitamin C in the body. The reason is, kaffir lime leaves are a good source of vitamin C.
To treat canker sores, kaffir lime leaves can be mixed into warm infusion water. This method is also believed to increase immunity.
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2. Hair Care
Citing a study published in the Journal of Complementary and Integrative Medicine in 2013, kaffir lime leaves are also beneficial for maintaining healthy hair. This property is obtained by squeezing the lime leaves, then applying the juice to the scalp and hair.
Research reveals, lime leaves are useful in reducing risk baldness and strengthens male hair follicles. This leaf is also useful in moisturizing the scalp, preventing dandruff, as well as adding luster to the hair.
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